Thursday, August 8, 2013
Louise Hay (playlist)
http://www.youtube.com/watch?v=Tmc0BvY96ss&feature=share&list=PLRjXy8Tx-d_ZOTpE6NjB6JkKpMKyXMzzzHappy Foot Reflexology
Saturday, April 13, 2013
Are you stressed, tired, and
unfocused in your work?
If you answered ‘yes’ I feel this article will
help you.
The immune system is a complex network of organs and cells and
is the foundation of your health and wellness. Your immune system largely
determines whether you will be healthy or sick. Today our immune systems are
being pushed to the limits creating a need for optimal nutritional support. Increased
demands on your immune system reduce its ability to protect your body from
environmental pollutants, improper diet and other harmful elements can lead to
a decline in health and disease.
You probably don’t even give your immune system a second
thought, if you’re like many, except when it fails to do its job and you get
sick. Every hour of every day, your immune system is fighting different battles
for you. For the most part, it’s winning those battles. But when your defenses
become comprised by things like virus, bacteria, poor diet, not enough sleep, a
busy lifestyle and more, you often become sick, you feel tired, fatigued and
rundown.
Each day the immune cells in your body die while newly generated
cells take their place and carry on the biological process. It is designed to
defend you against outside invaders that can comprise your health. When you
understand the value of your immune system you will recognize the value of
keeping it in top condition.
Your immune system has smart cells or smart molecules that
regulate all of its activity. One class of these smart peptides are called
Transfer Factors. You have millions of Transfer Factors in your body right now.
Without these regulators your immune system would be chaotic and less
effective.
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